The focus of each class is on how well your child moves, not how much or how fast. Every class is loaded with age-appropriate excitement coupled with learning the basic functional movements. We want to see your kids grow in strength and skill as well as in confidence and character, and above all have fun!
Youth Program is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Too many young athletes exercise because they HAVE TO. Others never develop the habit because they didn’t find a sport they excelled in. Our goal is to make fitness something your child enjoys and looks forward to. We aim to equip your child or teen with healthy habits that will stick with them for life.
Our approach focuses on the athlete as a whole, decreasing risk of injury common to team sports while improving performance and confidence in their abilities – both on the field and off.
Small-group classes designed to help the next generation build the strength and confidence to equip them for life and sport. Ages 9-13.
Classes are 7:15-8:00PM Monday & Wednesday.
$130/month for 2 classes a week
Individualized programming in a group setting. Your child's program is 100% personalized and designed to help them achieve their unique goals. Ages 14-18.
Program runs 6:30-7:30PM Monday & Wednesday.
6 Week Program
$170 - 1 time a week
$280 - 2 times a week